Sleep is so important, and when you’re tired the last thing you want to do is read a bunch of books (or articles) to figure out something that might work for your child. There are so many ways you can help your child to sleep through the night. Some people say one way, others swear by another. I am here to create a plan customized just for you.
My priority while working with your family is to meet your goals, combined with the biological needs of your child. This is a non-judgment zone. There is no “one size fits all” sleep training method. You have to do what works for your family or it isn’t going to work.
Here's how it works...
Getting Started
When you purchase one of our sleep services, you will first complete the intake form. Your answers will give me a complete overview of your child – their habits, environment, your parenting style, etc.
With this information, I create the plan to get your child on track and sleeping.
The Kick-Off
We will have a phone/video call to answer all of your questions about your customized plan and make sure you’re ready to start!
Support Process
You receive daily email access to me as I guide you along the entire process. This helps to troubleshoot those pesky issues that pop-up in the process.
At the end of our time together, not only will your child be sleeping like a pro, but you’ll be empowered to handle any sleep challenges that come along in the future.
Let’s get started!
Ask Me Anything
Have a handful of questions regarding your child’s sleep? Have you already started sleep training and hit a few snags? Let’s talk through any questions you have to get all the sleep information you need to get you on track.
Are you looking for personalized support to help improve your child’s sleep? Do you have more than one sleep issue that needs to be resolved? Let’s work together over two weeks with daily communication to get your child’s sleep on track.
We started Sweet Dreams Are Made of Z’s to help parents and caretakers that are in the process of helping their kids and entire family sleep well. We create comprehensive and customized sleep plans to renew your confidence and approaches to help your child have sweet dreams and great sleep.